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Grief Support
Grief Support

How To Be Supportive In Times Of Grief   Good Grief! was an exclamation I often heard when as children our mother was dismayed and trust me, you didn’t want to be around for long once those words had been uttered!!!! During this past year, how many times have you...

Broken Pieces
Broken Pieces

Broken Pieces   So, today I am here at home, lying in bed in total pain, just feeling sorry for myself , and yes - feeling a bit lonely cause there is no one to care for me. But this is a choice that I made – a choice to be single - to be alone. At this moment, I feel...

You Are Enough
You Are Enough

You Are Enough! Do you remember that time the teacher embarrassed you in front of the whole class? Or when you fell down in that race you were running or even when you placed last in the race? Or when your parents/family told that really awful story about you? How did...

Gratitude Is A Must
Gratitude Is A Must

Gratitude Is A Must I am so happy and grateful for the life energy that flows through me today. Practicing gratitude as a tool for happiness has been in the mainstream for many years. Research supports the effectiveness of expressions of gratitude in better physical,...

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