My Journal
Welcome to my musings, where I speak on topics very close to my heart. So grab a cup of tea, your favorite blanket and find that special spot in on your most comfortable chair and enjoy
The Surprising Power of Forgiveness in Boosting Physical Health
Research in the field of psychoneuroimmunology has shown a strong correlation between forgiveness and physical health
F Off!
You will hurt someone. Someone will hurt you. That is just a fact of life. Things will be said and done to you that will sadden, irritate and anger...
Four Easy Steps To Amazing Results
I’ve hit several of my goals almost without thinking about them.
Choose To Love
One of the side effects, if it can be called that, of sexual abuse - especially rape, is a questioning of self worth, is a feeling of being dirty....
It Hurts to be Al…
Hurt, deep… painful. Your pain does affect me. Please choose Life
Self-Sabotage and Me: 5 Tips for Keeping on Track
Those of us who have been subjected to sexual trauma often struggle with self-sabotage. It is insidious. It is silent. We are not even aware that we...
My Practice
Location
4 Willow Way
Mandeville, Manchester
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Open Hours
Monday - Sunday:
6am - 10pm