Hey, hey, hey! I just caught a glimpse of you in the future. You are at peace, calm, feeling wonderful and on top of the world! … And everyone is amazed at your presence, the feeling of solidity that you exude, that inner light that shines out from you.

A beautiful dream isn’t it?


But, you are eaten up by jealousy, hatred, unforgiveness. You feel sad, down and depressed. You feel as if you are in a deep, dark, black hole and have no idea of how to come out.

I invite you to join us on Saturday, November 23rd at the Immaculate Hostel, Constant Spring Road, Kingston.


Freedom through forgiveness seeks to:

  • Find and resolve the areas of unforgiveness in your life

  • Decode recurring emotional patterns and themes

  • Discover and heal core wounding

  • Rediscover inner peace, joy, freedom and self-love

This retreat will

Release feelings of fear, shame and guilt and leave you feeling:





It will relieve self-doubt and self-criticism, restore your self-esteem and self-respect; Transform self-loathing into self-acceptance and self-love.

Come join us and deal with relationship, anger and abuse issues. Release the pain from old hurts and trauma. Come and move into a better version of yourself – free, beautiful and calm.

Let’s move together into a new phase of life. Let’s reflect, ground and heal. Call/text/WhatsApp me and let us continue this conversation @(876)849-7067 or (876)499-7470. I would love to hear from you.

Beautifully confident that I can help you,

I am

Dr. Sandra Hamilton

The Confidence Builder


Ive been there, where everyone thought my world was perfect.

Telling me how lucky I was, how I was born with a gold spoon in my mouth.

But no one knew how I was feeling inside. They said I had “everything and I felt ……. nothing. 

If this resonates with you, can I invite you to spend a day with me at the

Freedom through Forgiveness 

Retreat on November 23, 2019

This is for the freedom visionaries….the trail blazers, for those of you are are ready to face your fears, courageous enough to challenge your limiting beliefs and soar fully free!

What does freedom feel like to you?

Clarity will come, as you free yourself from the quicksand of self-sabotage and allow a free flow of healing energy.


NOW step up and treat yourself right.  

We will spend time loving, laughing and healing while we examine our self-talk, our self-worth, our mental and emotional pictures. And we will speak our truth, rewrite our stories, give ourselves permission to really feel.


Freedom through Forgiveness retreat is a safe, confidential space for you to:


Change your mind’s limiting beliefs and blocks to see where you are stumbling, and:

·         Let go of the anger you have been carrying around

·         Express your frustration at life

·         Release the pain

·         Connect to life and love

·         Forgive yourself

Forgive others

Examine your relationships 

.  Heal


Retreat includes:


Experiential workshops

Rapid Transformational Therapy

Stepping up your confidence quotient


Qi Gong

When we truly forgive, we:

• Release residual anger, blame and resentment
• Dissolve patterns of self-limiting beliefs  (which improves your relationships massively!)
• Stop judging others and love much more
• Can create the life we hope for because we believe we’re acceptable and deserving.



Who is inviting you?

I am Dr. Sandra Hamilton, Rapid Transformational Therapist and Confidence Builder. I have been broken and wounded so many times by the very people who claim to love me – family and friends. I have discovered the importance of taking time away to rejuvenate and reconnoiter with self. I now offer you this opportunity to be supported through self discovery to finding the inner strength to continue.
Everyone refers to me as Dr. H and have told me that my gift is building their confidence. So now I am known as Dr. H The Confidence Builder. Over the past ten years my work has focused on helping professional women to develop self-esteem and confidence in walking their own path.

“Freedom through Forgiveness”


Retreat on November 23, 2019

For more information and reservations

Call/WhatsApp (876)849-7067

info@DrHThe ConfidenceBuilder.com




Non-refundable deposit of US$40 October 15, 2019

(JA $5,200)

Cost: All inclusive US$78

Pay online


Email: info@DrHTheConfidenceBuilder.com

A Different Kind Of Love

Limited spaces available


Disclaimer https://drhtheconfidencebuilder.com/disclaimer/