How would your life change if you could stop pretending to be perfect, to have it all together?

Or conversely,

If you could stop playing the clown and let your intellectual side show?

 

Welcome to

Unmasking

How many times do you pretend to be OK when your life is unravelling? 

 

 

During our three days journey together we will peel back those feelings of failure,

of self hate and of doubt. 

You will find that underneath all those layers, there is a beautiful person  waiting to come out.  

So…. How would you feel if you knew

deep down inside that you were beautiful,

If you could stop feeling like a fraud, a fake,

a hypocrite and truly feel strong from the inside out?

 

What would it mean to feel healthy, strong, whole and safe? 

How would you feel if you did not have to wear that public mask of perfection or clown?

As a professional, a workaholic, a creative fun being, people often look on and think you have it together,

that your world is perfect. You put on your happy face and manage everything and everyone,

but… On the inside you are unravelling, slowly going crazy.

Deep down inside you are restless, something feels wrong, missing.

But you don’t know what it is (nor want anyone else to know that you feel damaged and alone).

You constantly compare yourself and are compared to others …and you don’t measure up.

You don’t feel good enough

 

You have put on/lost a lot of weight, you are stressed, hurt and angry.

No one understands….

This is for YOU

 

"Pat from 2017 retreat said, “I wanted to learn to change from the inside. 
I wanted something that was holistic and sustained. 
I wanted to do it the right way with a change that would lead to longevity and happiness. 
It was not just about appearance. Dr. H over delivered! I have released 60 lbs and counting.
 I am much happier and definitely don’t stress over the little things anymore. Great work Dr. H.

I can’t thank you enough.”

 

Interested? Call/WhatsApp 876-849-7067

Click the icon to ask questions

email: info@Drhtheconfidencebuilder.com

 This is the time to release your doubt, fears and pain
The real you is longing to come out from behind the mask. It has been hiding; Shamed and Afraid. 
BREAK FREE!

 


 

 

  • Begin to really love yourself 
  • Don’t need to seek external validation from others
  • Know we are beautiful
  • Feel safe by ourselves
  • Feel safe when we are with others
  • Find it much easier to accept and receive love from others
  • Stop judging others and love much more
  • Create the life you hope for because you believe you’re acceptable and deserving.


https://drhtheconfidencebuilder.com/contact/

UNMASK

Defying fear and becoming a stronger more beautiful you

Retreat on DECEMBER 7 – 9, 2018

For more information and reservations

Call/WhatsApp (876)849-7067

http://info@DrHThe ConfidenceBuilder.com

DrHRetreat@gmail.com

Non-refundable deposit of USD$100 by November 15, 2018

Cost: All inclusive USD$1,200

Pay online below

Call/What’sApp:+1(876)849-7067

Email: info@DrHTheConfidenceBuilder.com

Unmask

Limited spaces available

 

https://drhtheconfidencebuilder.com

If you are on a healing journey and ready to show up more fully for yourself and confidently stand in your power, then join us to UNMASK.  Dec 7 – 9, 2018.

Dr. Hamilton and her team will lead you safely through a heart centred retreat that helps you defy your fears leaving you strong, confident and joyful.

 

  This is for you!

IF ….

 

I’M GOING TO SHOW YOU EXACTLY WHAT TO DO, STEP BY STEP,

TO GET OUT OF BEING OVERWHELM, BURNOUT, SHAME, PAIN AND CONFUSION.

YOU WILL LEARN TO LOVE YOURSELF ONCE AGAIN –

SO YOU CAN LIVE THE LIFE YOU WANT AND GIVE BACK TO THE WORLD IN AMAZING WAYS.

 

 

I had to learn to fight for my own mental and emotional survival.

I had to learn how to take responsibility for my life, for my own happiness.

I had to learn how to Unmask and face my own fears. 

I’ ve been there where everyone thought my world was perfect.

Telling me how lucky I was, how I was born with a gold spoon in my mouth.

But no one knew how I was feeling inside. They said I had “everything and I felt ……. nothing.

If this resonates with you, can I invite you to spend a few days with me?

 

 

Give yourself the gift of healing, of peace, of freedom. 

Spend the weekend loving yourself. UNMASKING and discovering the beautiful creature hidden underneath the mask.

Satisfied and happy Retreatants

 

Take a break –  from December 7 – 9, 2018

 and spend time in a unique paradise  where you will release those negative views of yourself .

We will spend time loving, laughing, shedding emotional baggage and healing while we examine our self-talk, our self-worth,

our mental and emotional pictures. …And we will change our mindset, face and defy our fears, regain our physical health and rewrite our stories as we heal.

 


Retreat Includes:

 

 

Meals each day

Accommodations 

Qui Gong

Guided Meditations and journalling

Group Therapy

Lots of pure healing love

 


 

https://drhtheconfidencebuilder.com/contact/

Who is inviting you?

Hi, I am Dr Sandra Hamilton: Confidence builder and rapid transformational therapist.

I know what it is to be afraid. I spent (it feels like) my entire life feeling afraid, running away mentally and emotionally from issues I should have confronted.

Living in fear is no fun. Fear of abuse, job loss, pain, health issues, financial issues etc.

Everyone refers to me as Dr H.  My clients tell me that my gift is building their confidence. So now I am known as Dr H: The Confidence Builder. Over the past ten years my work has been focused on helping creative professionals to develop self-esteem and confidence in walking their own path, removing mental blocks, shifting their mind set, helping them to lose weight, overcome abuse and gain mental and emotional freedom.  I do this by personally keeping you safe while allowing/helping you to feel calm, powerful, confident and focused as we eliminate anxiety, depression, stress and lack of confidence.

UNMASKing”  Defying fear and becoming a stronger more beautiful you

Retreat on December 7 -9, 2018

For more information and reservations

Call/WhatsApp (876)849-7067

http://info@DrHThe ConfidenceBuilder.com

Non-refundable deposit of USD$100 by November 15, 2018

Cost: All inclusive USD$267

Pay online below

Call/What’sApp:+1(876)849-7067

Email: info@DrHTheConfidenceBuilder.com

UNMASK

Limited spaces available

https://drhtheconfidencebuilder.com

 

Our Team

The healing touch

Dr. Sandra Hamilton

1(876) 849-7067


I am Dr Sandra Hamilton: Confidence builder and rapid transformational therapist. I personally keep you safe while allowing/helping you to feel calm, powerful, confident and focused as we eliminate anxiety, depression, stress and lack of confidence. I rapidly build your confidence, increasing your self-esteem as a creative professional who is ready to release your stress, anger, pain or depression and now heal in a safe natural environment where you can explore your unique difference. Therefore, creative professionals from England, Australia, Greece, China, Canada, USA, Jamaica – all over the world engage me to become empowered, focused and confident because many are anxious, depressed and lack confidence. Bottom line, when you feel powerful, connected and confident your productivity increases, you feel better about yourself and you make more money. I have discovered the importance of taking time away to rejuvenate and reconnect with self. I now offer you this opportunity to be supported through self-discovery to finding the inner means to release fear and negative self-images, to renew your mind and spirit, rebuild your confidence and let your Inner Hero shine through.

Alternative Health Consultant.

Mrs. Monica HamiltonHamilton


Trained in India, China and Canada
Ayuvedic medicine
Reflexologist
Craniosacral massage

Graphic Artist

Sandra Spaulding

(876) 285-1308


Photographer Extraordinaire

Bunny Rose


Photographer

Ricandre Gooden