by Sandra Hamilton | Sep 18, 2023 | Uncategorized
As I look back on this year, I realize that I’ve hit several of my goals almost without thinking about them. Each year around the time of my birthday, I sit and look at what I’ve achieved for the year and plan my year forward. Another way of saying this is, each year...
by Sandra Hamilton | Oct 18, 2022 | Uncategorized
One of the side effects, if it can be called that, of sexual abuse – especially rape, is a questioning of self worth, is a feeling of being dirty. I would like to invite us to take a minute and look at this. How has this physical violation of your body affected...
by Sandra Hamilton | Oct 1, 2022 | Uncategorized
This is the ninth month of the year. Today, I met with my 17th suicide client for the year. Most of these have been young people (Male) who feel unwanted, abandoned, unworthy, or/and that the world would be better off without them. But this is simply not true. You are...
by Sandra Hamilton | Apr 11, 2021 | Uncategorized
How To Be Supportive In Times Of Grief Good Grief! was an exclamation I often heard when as children our mother was dismayed and trust me, you didn’t want to be around for long once those words had been uttered!!!! During this past year, how many times have you...
by Sandra Hamilton | Feb 2, 2021 | Uncategorized
Broken Pieces So, today I am here at home, lying in bed in total pain, just feeling sorry for myself , and yes – feeling a bit lonely cause there is no one to care for me. But this is a choice that I made – a choice to be single – to be alone. At this...
