by Sandra Hamilton | Sep 18, 2023 | Uncategorized
As I look back on this year, I realize that I’ve hit several of my goals almost without thinking about them. Each year around the time of my birthday, I sit and look at what I’ve achieved for the year and plan my year forward. Another way of saying this is, each year...
by Sandra Hamilton | Oct 18, 2022 | Uncategorized
One of the side effects, if it can be called that, of sexual abuse – especially rape, is a questioning of self worth, is a feeling of being dirty. I would like to invite us to take a minute and look at this. How has this physical violation of your body affected...
by Sandra Hamilton | Oct 1, 2022 | Uncategorized
This is the ninth month of the year. Today, I met with my 17th suicide client for the year. Most of these have been young people (Male) who feel unwanted, abandoned, unworthy, or/and that the world would be better off without them. But this is simply not true. You are...
by Sandra Hamilton | Jan 25, 2021 | Uncategorized
You Are Enough! Do you remember that time the teacher embarrassed you in front of the whole class? Or when you fell down in that race you were running or even when you placed last in the race? Or when your parents/family told that really awful story about you? How did...
