by Sandra Hamilton | Mar 18, 2025 | Mental Health, Trauma
There is something hauntingly beautiful about a cobweb. Delicate yet strong, woven with intricate skill, it shimmers in the light… until a careless hand sweeps it away. Some of us know what it feels like to be that cobweb. Too often, our lives that we have...
by Sandra Hamilton | Mar 17, 2025 | Mental Health, Personal Development, Trauma
Do you remember how it feels to be curious? Do you remember as a child, how you were curious about everything? You touched, tasted, smelt, saw everything from the view of, “ What is this? What does it do? How does it work?”… and life was interesting. What if you could...
by Sandra Hamilton | Mar 16, 2025 | Leadership, Mental Health, Personal Development, Trauma
Toxic relationships can break your spirit, impact your decision-making, and diminish your ability to lead effectively. Whether in personal or professional settings, the damage caused by toxic dynamics extends far beyond emotional pain. It chips away at confidence,...
by Sandra Hamilton | Mar 14, 2025 | Forgiveness, Mental Health, Personal Development, Trauma
What is your dream? Just scrolling through my computer last night, I found a video that I’d done some years ago. I was musing on my dreams, and it sparked the writing of this piece. I share the link to the video at the end. Fifteen years ago, what were your...
by Sandra Hamilton | Mar 14, 2025 | Forgiveness, Mental Health, Personal Development, Trauma
It didn’t happen overnight. In toxic relationships, the damage isn’t always obvious at first. Moreover, abuse doesn’t happen overnight; rather, it’s a slow unraveling of self-worth and identity. There wasn’t one breaking point, no single...
by Sandra Hamilton | Jan 12, 2025 | Forgiveness, Leadership, Mental Health, Personal Development, Trauma
Understanding how transforming trauma into leadership strength shapes our journey as leaders often begins with acknowledging our past. This story speaks to those who have walked through fire and emerged not just surviving, but leading. The Journey Once there was a...
